today i learned – sat 15th july 2017

right, i’ve been busy having an excellent day and therefore this post is rather late πŸ™ƒ … not ideal (for y’all blog readers anyway … i’ve been having a ball! πŸ’πŸΌ)

anyhew, this is probably going to be a short one πŸ‘πŸ» it also completely debunks something that i thought i’d learned … but it turns out, what i learned was wrong πŸ˜‚.

#tdil how the phrase β€˜sleep tight’ originally came around πŸ€” Continue reading “today i learned – sat 15th july 2017”

today i learned – weds 17th may 2017

alreet shiny happy people? today’s topic is one that is very close to my heart: sleep 😴. isn’t it just the best thing ever?! like, i don’t think i’m ever happier than when i’m asleep 😍.

anyway, today’s fact concerns itself with something that we’ve pretty much all experienced … meaning that, hopefully, you all find it super interesting 😬

#tdil the reason why you sometimes jolt awake just as you begin to drift off to sleep … you know, that weird sudden jerk when you feel like you’ve fallen. Continue reading “today i learned – weds 17th may 2017”

today i learned – fri 24th mar 2017

paydayyyyyyyyyyyyyyyyyyyy πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ». right, now that’s out of the way, lets get on with the thing that i learned today … has absolutely nothing to do with money, so the payday reference was largely useless 😬.

today’s little thing that i learned is about sleep – one of my absolute faves πŸ‘πŸ». #tdil that during rem sleep, you’re totally paralysed by part of your brain 😳.Β  Continue reading “today i learned – fri 24th mar 2017”