today i learned – thurs 19th oct 2017

as you may have seen in various previous posts, iโ€™ve become one of those weird people that runs ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

iโ€™ll be honest, i hate every second of it and started solely to justify eating more ben and jerryโ€™s ๐Ÿ‘๐Ÿป .. anyway, hereโ€™s a fact inspired by running ๐Ÿ˜ท

#tdil the cause of that horrid pain that is called a โ€˜stitchโ€™ ๐Ÿ˜“ Continue reading “today i learned – thurs 19th oct 2017”

today i learned – sat 23rd sept 2017

running … why on earth does anybody do it if they arenโ€™t trying to escape a dinosaur? ๐Ÿ˜ซ like, why!?

i recently started (itโ€™s healthy apparently) and iโ€™m yet to see the appeal! guess itโ€™s a topic for a blog post? ๐Ÿค” #silverlining

#tdil what a โ€˜runnerโ€™s highโ€™ is and why it occurs ๐Ÿƒ๐Ÿป๐Ÿƒ๐Ÿป Continue reading “today i learned – sat 23rd sept 2017”