for the longest time, i’ve had a knot in my neck/back … it sucks 🙄 but have you ever found yourself wondering what they actually are?
#tdil what knots in muscles actually are 🤙🏻 … turns out that they aren’t actually knots 🙃 Continue reading “today i learned – sun 16th dec 2018”
rather like today’s fact because it’s something that i’ve been moaning about for ages 😂
#tdil a company recently gave non-smokers an extra six days of annual leave! 😱 Continue reading “today i learned – weds 14th nov 2018”
i know i say this a lot, but today’s post is actually going to be pretty short 🙈. this is because of two different reasons: 1) i have 30 mins before this is late … 2) super unfit me trekked snowdon today 😂.
as you can imagine … the net effect of trekking snowdon is the need for sleep 😳 so yeah, quick fact tonight 👍🏻
#tdil a couple of interesting facts about mount snowdon! 🌄 Continue reading “today i learned – weds 7th june 2017”
today has been a day filled with testing out various mountain bikes, gaining a numb bum and creating burn in my legs so bad that i contemplated cutting them off on multiple occasions 🚲.
however, seen as the day has been filled with bike fuelled pain and enjoyment (it was really good to be back on a bike after such a long time 😬), i thought it only right to learn something bike related. #tdil that the first documented case of mountain biking was a really long time ago and performed by a regiment of american soldiers named ‘the 25th infantry bicycle corps’. Continue reading “today i learned – sun 19th mar 2017”